Hi all! So, as a registered dietitian nutritionist, one of the biggest thing I tout is healthy variety, and a fun way to demonstrate this in a dish is by making it colorful (this also happens to excite young eaters!) In fact, this next vegetarian Instant Pot® (IP) recipe is so colorful, it has ‘rainbow’…… Continue reading Somewhere. . . over the vegetable rainbow
As a dietitian and a mom, I am constantly trying to find ways to provide my family with excellent nutrition, while at the same time entertaining their taste buds. Let’s be honest, no matter your age, you aren’t excited to eat something unless it tastes good! My assessment is that we don’t give ourselves (especially…… Continue reading This soup is ‘leek’ your lips good!