Avoca-don’t miss out on this unique pasta salad!

I want to make mention of something that may come up in conversation about the Instant Pot® (IP).  Yes, it’s definitely an appliance that helps you prepare mostly hot dishes.  However, there is ample opportunity to use it as a tool to prepare part of a cold dish.  The recipe that follows is a great…… Continue reading Avoca-don’t miss out on this unique pasta salad!

Let’s give them sorghum to talk about

I recently attended the Today’s Dietitian Spring Symposium and was re-introduced to an ingredient I hadn’t heard about since my graduate school days – sorghum (back then, a scientist was using my lab to make beer from sorghum!) Of course, today, I’ll focus on using sorghum within a food context. I’ll discuss sorghum’s health benefits…… Continue reading Let’s give them sorghum to talk about